Workshops

  • Identity in Motion: Stamped Jersey Project

    SEL Focus: Self-Awareness • Self-Management • Responsible Decision-Making.

    Athletes explore identity and emotional expression through stamping techniques, designing a personalized jersey. The project builds confidence, mindfulness, and intentional choice-making.

  • Affirmation in Flight: Words of Affirmation Rugby Ball

    SEL Focus: Self-Management • Self-Awareness • Relationship Skills

    Athletes design affirmation rugby balls to support confidence and emotional regulation.

  • Relay the Vision: Communication & Decision-Making Challenge

    SEL Focus: Relationship Skills • Responsible Decision-Making • Self-Management

    Three-athlete teams practice communication under pressure using a Seer → Walker → Doer relay.

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